Sessions with System & Soul

Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity.

Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred.

In every Session, you’ll find the space to:

• Simplify the next step in your business

• Build systems that support -not strangle- your growth

• Lead with clarity, culture, and confidence

• Reconnect with your purpose while building momentum

Because the best businesses aren’t just built on strategy, they’re built on soul.

Join us every Friday at 9 AM ET on LinkedIn and YouTube

Guest

Chris Ames

Chris Ames is the Chief Technology Officer (CTO) at System & Soul since May 2024. Unlike the founders Benj Miller and McKenzie Decker who focus on coaching and business frameworks, Ames’ role is centered on technology and innovation within the company.

Ames is not a business coach like the founders but is described as a friend to all within the company community, bringing his expertise primarily in technology leadership. His role supports the company’s mission to impact small and mid-sized businesses through tools, frameworks, and technology solutions while complementing the coaching and business strategy side.

https://www.linkedin.com/in/chrisames/

Guest appearance on:

Reflection: Leading While Still Learning - Inside the Messy Middle of Building Well