Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity.

Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred.

In every Session, you’ll find the space to: 

• Simplify the next step in your business 

• Build systems that support -not strangle- your growth 

• Lead with clarity, culture, and confidence 

• Reconnect with your purpose while building momentum

Because the best businesses aren’t just built on strategy, they’re built on soul.

Join us every Friday at 9 AM ET on LinkedIn and YouTube