Sessions with System & Soul
Sessions is the podcast for growth-stage founders, COOs, and leadership teams ready to stop spinning and start building with clarity.
Each episode is a “Session,” an intentional break from the daily chaos to work on the business, not just in it. Hosted by Benj and McKenzie from System & Soul, this show blends practical frameworks with human insight, offering conversations that are honest, strategic, and soul-centred.
In every Session, you’ll find the space to:
• Simplify the next step in your business
• Build systems that support -not strangle- your growth
• Lead with clarity, culture, and confidence
• Reconnect with your purpose while building momentum
Because the best businesses aren’t just built on strategy, they’re built on soul.
Join us every Friday at 9 AM ET on LinkedIn and YouTube
Sessions with System & Soul
Latest Episodes
Reflection: Leading While Still Learning - Inside the Messy Middle of Building Well
Working at a company that eats its own dog food—is it as clean as it looks? Benj Miller sits down with CTO
Hot Takes: What Starbucks Just Taught Us About Lazy Leadership
Starbucks scrapped merit-based raises for a flat 2% bump—and high performers are furious. Benj and McKenzie unpack why this “fair” move backfires, plus a hot take on when assigning KPIs actually hurts your team. If you're leading culture, syste...
Free Tools: What If You're Chasing the Wrong Kind of Growth?
What if the real reason you’re stuck isn’t your strategy… it’s your filter?In this Free Tools episode, Benj and McKenzie introduce a powerful 3-part framework that’s helping leadership teams across industries align their focus, filter de...
Reflection: We Chased Growth, and Lost Ourselves Doing It
We made a bold marketing move to accelerate growth. It backfired.In this episode, Benj and McKenzie break down a failed startup marketing strategy and what it exposed about leadership, values, and growth misalignment. It's a real-...
Soul Dive: You Can’t Lead Well Without Breathing Room
Most leaders don’t crash in a blaze of failure. They fade quietly, one decision at a time, as clarity drains and capacity shrinks. In this episode of Sessions with System & Soul, Benj Miller and McKenzie Decker explore ...
